Pregnancy is a responsible time period in the life of every woman. As much as it is life-changing, it might be extremely challenging as well. To-be moms react to the difficulties of pregnancy differently, and the support they might need along the way is invaluable for them.
Doctors are always there to assist pregnant mothers. In fact, your doctor is the first person you need to address if any question arises. However, there might be things that you might be too embarrassed to ask about. Or maybe you want more emotional support even though your husband is there for you as well. In this case, a good pregnancy book could be the right thing to resort to.
You can find a variety of pregnancy books these days. Some of them are 100% science-driven while the others are more about supporting future mothers emotionally. Some pregnancy books are a good mix of both, sharing the experience of mothers as well as the advice of doctors.
We have done a little bit of digging and found 10 books that we think are the best pregnancy books out there. Because the meaning of “best” is different for everyone, we tried to pick as differently-themed pregnancy books as possible. Here, you will find books for dads, pregnancy nutrition guides, and fun companion books to accompany you through your pregnancy.
Let’s now see what those pregnancy books are all about!
Here’s Our Top 10 Book List
- Mayo Clinic Guide to a Healthy Pregnancy
- What to Expect When You’re Expecting
- The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- The Whole 9 Months
- Dude, You’re Gonna Be a Dad!
- Belly Laughs
- What to Expect When Your Wife Is Expanding
- The Pregnancy Countdown Book
- The Expectant Father: The Ultimate Guide for Dads-to-Be
- The Girlfriends’ Guide to Pregnancy
10 Best Pregnancy Book Reviews
Mayo Clinic Guide to a Healthy Pregnancy
“Mayo Clinic Guide to a Healthy Pregnancy” is among the best pregnancy books you can get out there. If you have been looking for accurate information based on authoritative data, then this pregnancy book is for you.
The experts of the world-class Mayo Clinic made sure that you get hundreds of pages of helpful information. Want to know if there is something not right about your condition? Just consult the symptoms guide! Need some tips on meal planning? You will find it in “Mayo Clinic Guide to Healthy Pregnancy” as well! Apart from that, this book offers information on such topics as exercise, use of medication, parenthood, and even getting pregnant.
“Mayo Clinic Guide to Healthy Pregnancy” also features week-by-week updates on the baby’s growth, as well as month-by-month changes for the mother. Plus, the included 40-week calendar will help you track changes and mark milestones.
Even though this book is rather science-y, it is well-illustrated to help you get a visual representation of some questions.
However, we should note that “Mayo Clinic Guide to Healthy Pregnancy” doesn’t go very deep into the technical side of things. So if you are looking for an in-depth book on pregnancy, this one isn’t the best pick.
- Delivered by the world-class Mayo Clinic.
- Based on authoritative and accurate sources.
- Covers a variety of aspects of pregnancy.
- Includes a 40-week calendar.
- Doesn’t go too technical.
What to Expect When You’re Expecting
“What to Expect When You’re Expecting” is one of the most, if not the most demanded books on pregnancy. If you have been looking for an easy read that is written in a non-technical way, then this book is ideal for you. After all, this book is rather humorous!
The variety of topics covered in “What to Expect When You’re Expecting” is truly huge. The book features updated medical coverage on a number of questions, including prenatal screening and safe use of medications during pregnancy, as well as postpartum birth control.
“What to Expect When You’re Expecting” even incorporates current lifestyle trends like raw diets, e-cigarettes, baby bump revealing. Apart from that, “What Expect When You’re Expecting” provides a good amount of coverage on nutrition, including the importance of omega-3 fatty acids, organic foods, and more. And if you have been looking for information on IVF pregnancy, breastfeeding during pregnancy, and caesarean trends, then this book is for you.
“What to Expect When You’re Expecting” also kindly provides future dads with a couple of advices!
- Easy to read, written in a non-technical way.
- Covers various medical topics.
- Incorporates the latest trends of pregnancy.
- Has a couple of advices for dads.
- Too elementary.
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
If you are all about natural pregnancy and childbirth, the next book on our reviews of best pregnancy books will surely be great for you!
“The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth” suggests you to utilize the concept of “natural” in every aspect of your pregnancy and childbirth. “Natural” means a lot as it allows you to avoid taking in chemicals, GMOs, and other questionable substances.
A remarkable feature of this book is that it introduces pregnancy and childbirth not as a medical condition but as a life-changing, natural event. This is so important because you do not need to be convinced that something is wrong with you: you don’t want to be in constant stress during your pregnancy.
“The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth” puts an emphasis on natural treatment of common pregnancy symptoms. You don’t always need to go to the doctor after all, but keep in mind that sometimes that’s the only way to treat some medical conditions!
Diet is an important part of the pregnancy, and that’s why “The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth” incorporates healthy weekly recipes for pregnant moms. Unfortunately, there is not that much here on vegetarian or vegan diets.
Lastly, “The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth” also touches upon labor and provides some tips on natural pain relief.
- Great if you are all about natural pregnancies!
- Introduces pregnancy as a life-changing event rather than a medical condition.
- Gives tips on natural pain relief of labor and natural treatment of common pregnancy symptoms.
- Includes weekly diets for future moms.
- Doesn’t provide insight into vegetarian and vegan diets.
The Whole 9 Months
Pregnancy is not only about symptoms and medical conditions. As we already mentioned, diet is a crucial part of every pregnancy. After all, what you eat is what supports the growth of the fetus. If you have been looking for a pregnancy book on nutrition, “The Whole 9 Months” is what you might want to go for.
This book firstly introduces you to week-by-week pregnancy nutrition guidelines based on research and the experience of mothers. You will learn which nutrients you need, why you need them, and how you should incorporate them into your diet.
“The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start” also includes tips on handling nausea and cravings, which will be very helpful if you want to retain your shape as much as possible during your pregnancy.
This book also nicely includes vegan, vegetarian, and gluten-free diets, so basically anyone can find some helpful dieting tips in “The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start”!
Keep in mind that this book only provides dieting tips on the general side, which will be the most helpful if you have absolutely no idea of healthy eating. On the other hand, no book can give you an individual diet because every mom has different needs.
- A good nutritional guide for to-be moms.
- Includes week-by-week diet guidelines.
- Offers vegan, vegetarian, and gluten-free diet plans.
- Provides tips on handling nausea and cravings.
- The diets are more on the general side of things.
Dude, You’re Gonna Be a Dad!
Not only mothers need help during pregnancy! Future dads are also constantly stressed, trying to figure out how to take care of their pregnant wives. Fortunately, there are books out there that can help to-be dads, and “Dude, You’re Gonna Be a Dad!” is one of them.
We can’t say that “Dude, You’re Gonna Be a Dad!” is the most science-driven pregnancy book for dads that you can find out there. Quite the contrary, this book takes you to the more common topics of pregnancy.
“Dude, You’re Gonna Be a Dad!” is more like written based on years of fatherly experience. The humorous tone of this book might make you chuckle a couple of times and not get too stressed over your wife’s pregnancy on the other. However, don’t think that such a book can’t deliver useful info. Moreover, first-time dads will undeniably find tips of greatest use!
As great as this book can be, it provides mostly only general information on going through the pregnancy. If you are more after the science-y stuff like reasons behind pregnancy symptoms, “Dude, You’re Gonna Be a Dad!” is not quite for you. Apart from that, this book assumes that the reader is a dad who does nothing around the house to help his wife. This is a downside because if you are a supportive husband, you’ll have to go through a lot of common-sense info that you already know. On the other hand, there surely will be future dads who will find all the tips in “Dude, You’re Gonna Be a Dad!” very helpful.
- Helps future dads smoothly drive future moms through those nine months.
- Easy and fun to read.
- Good for first-time dads.
- Doesn’t focus too much on the negative aspects of pregnancy.
- Too general information.
- The book assumes that the dad does nothing around the house.
“Belly Laughs” is a book that describes almost all negative aspects of pregnancy. This is both good and bad in case of this book, and we’ll explain why in a little bit.
“Belly Laughs” is rather easy to read. The author of the book, Jenny McCarthy, has a lot of knowledge and experience on pregnancy, and she manages to transfer her knowledge in a user-friendly way. McCarthy tried to be as honest as possible when describing the joys, the pains, and the disfigurement that mothers inevitably go through during pregnancy. However, while honesty is great because it helps you get objective information about the pregnancy, it might set you up negatively towards pregnancy, which is why honesty is a double-edged sword.
“Belly Laughs” is so entertaining that you will go through it very quickly! But that’s also due to the shortness of the book. Had McCarthy included more info on science-based tips, “Belly Laughs” would definitely be one of the best pregnancy books you can get.
- Easy to read.
- Delivers the rich experience of the author.
- Describes almost all negative aspects of pregnancy.
- More entertaining than educational.
- Solely based on personal experience.
What to Expect When Your Wife Is Expanding
Yet another pregnancy book for dads on our reviews of best pregnancy books! But “What to Expect When Your Wife Is Expanding” is more informative and is better suitable for learning rather than having fun, which is actually a very good thing!
Obviously, the first thing to-be dads want to know is how to take care of their pregnant wives. Fortunately, “What to Expect When Your Wife Is Expanding” delivers tips on month-by-month care and nurturing a pregnant wife. “What to Expect When Your Wife Is Expanding” is an easy read, so even unprepared husbands won’t have problems going through it.
Another important aspect of the wife’s pregnancy is maintaining the daily balance between work, your pastime, and your wife. A lot of people don’t provide their wives with the support they need or, on the contrary, focus on the future mom too much and forget about their job. Hopefully, “What to Expect When Your Wife Is Expanding” is able to help you through the multitude of tips on wife-life-work balance.
“What to Expect When Your Wife Is Expanding” also touches upon on such questions as revealing the pregnancy, picking a name for the baby, as well as maintaining social network status etiquette.
While this book is a great read, keep in mind that it still isn’t a science-based work.
- Tips on taking care of the pregnant wife.
- Covers maintaining a balance between the job, wife, and life.
- Touches upon modern trends.
- Could be more informative.
The Pregnancy Countdown Book
“The Pregnancy Countdown Book” is a rather interesting read for future moms. If you have been looking for a more or less scientific pregnancy book, then “The Pregnancy Countdown Book” might be the right one.
The most remarkable feature of this pregnancy book is that it is written in a countdown format. “The Pregnancy Countdown Book” covers the biggest milestones on the way to the delivery. Each page of the book is dedicated to one day of the pregnancy. “The Pregnancy Countdown Book” introduces you to tips from medical experts and mothers. Plus, it has a good amount of humor thanks to included amusing anecdotes and quotes. And if you are after the naked truth, you will find a couple of uncensored details that some books wouldn’t even dare to cover.
While this book certainly is a nice read, it doesn’t go too science-y on pregnancy. It has a little bit of a companion book’s character in it, which isn’t a bad thing actually. However, if you want facts and only facts, then “The Pregnancy Countdown Book” is not for you. Apart from that, the countdown format of the book makes it more difficult for you to find info on certain topics.
- Contains a good amount of professional tips.
- The countdown format covers each day of the pregnancy.
- Delivers naked truth and some amount of humor.
- Quite easy to read.
- Not very in-depth.
- The countdown format might make it difficult to find specific info.
The Expectant Father: The Ultimate Guide for Dads-to-Be
We reviewed a couple of pregnancy books for dads earlier. They have been more fun than informative, though you could find bits of useful info there as well. But if you are after a more or less serious pregnancy book for dads, then “The Expectant Father: The Ultimate Guide for Dads-to-Be” will certainly be the right choice.
“The Expectant Father: The Ultimate Guide for Dads-to-Be” delivers in-depth information on a variety of aspects of pregnancy. In this book, you will find in-depth explanations on what’s the mother is going through, what is happening to the baby, and what the dad should do. The science-related info and tips in this book are based on research, although people complained that it lacks citations in some sections.
This book treats to-be dads more seriously and touches upon psychological, financial, and physical challenges of the incoming parenthood. This book focuses quite a lot on financial aspects though, which might not be what you want.
While “The Expectant Father: The Ultimate Guide for Dads-to-Be” is quite serious, it doesn’t go into the issues of pregnancy too deep. This book is a more of a read for those who don’t know too much about pregnancy or healthcare. If you are far beyond the beginner level, you might need to look for something even more serious.
- More science-driven.
- Explains what’s going on during pregnancy.
- Helps future dads to get through various challenges of pregnancy.
- Good balance between readability and science.
- Only good for those with little exposure to pregnancy from a medical point of view.
The Girlfriends’ Guide to Pregnancy
The last book on our reviews of best pregnancy books is more of a companion book. It even asserts itself as a collection of the girlfriends’ advice, which is reflected in the name of the book, “The Girlfriends’ Guide to Pregnancy.”
You might have read a lot of medical books on pregnancy and don’t need or want more. Or maybe that’s not what you want in the first place. Vicki Iovine, the author of this book, talks from the point of view of her experience: after all, she has delivered four times in her life!
“The Girlfriends’ Guide to Pregnancy” helps you understand what happens with your body through your pregnancy. Morning sickness, craving, gas – basically anything related to pregnancy is covered in this book.
“The Girlfriends’ Guide to Pregnancy” also provides you with a couple of tips on staying focused and not getting too distracted or irritable during the pregnancy. Apart from that, this book also might teach you how not to bother too much about the way you look and remain the queen of passion as you have always been.
While experience is always good, it isn’t the same for everyone. You might find that a lot of info in “The Girlfriends’ Guide to Pregnancy” is subjective, like the harm of exercise during pregnancy. A lot of future moms exercise during pregnancy and feel no worse than before! The point is that if you end up getting this book, take everything written in it with a grain of salt.
- A good choice of a companion book.
- Delivers experience of a four-time delivery veteran.
- Features a lot of practical tips.
- Covers a lot of topics from mood changes to staying fashionable.
- Written in a subjective way.
Pregnancy books can be very different. As you could have seen, we have gone through fun, entertaining, serious, and research-based books on our reviews of best pregnancy books. And which one you are going to choose in the end depends on what kind of support you need right now.
Need to forget about the stress of your pregnancy? Get a humorous pregnancy book! Want to get precise medical information on various pregnancy symptoms? Research-driven books are for you! Or maybe you are looking for a book for your husband so he can smoothly go through your pregnancy and guide you along the way as well!
However, we would actually recommend you go through different kinds of books. If you are about to become a first-time mom, any kind of information will be useful. Just try to avoid books covering pregnancy negatively because you don’t want to be all stressed during those 9 months!