Satisfying the nutritional needs of your baby is exceptionally important. Until the age of about 6 months, you don’t have to bother about getting baby food as breast milk has all the essential nutrients necessary for the baby.
However, as your baby grows older, his needs increase accordingly. Apart from that, you have to teach your baby to eat with a spoon or fork and help him develop the chewing muscles.
However, getting regular baby food isn’t everything you need to do. To protect the baby’s weak immune system from the chemicals contained in nonorganic baby food, you might be thinking about going for organic baby foods. They are more expensive, but the price difference is worth the health safety that you provide your baby with.
If you know that it’s time for your baby to start eating baby food, then you are in the right place! On our reviews of the best organic baby food, we are going to review 10 organic baby foods that have been rated 5-stars by a large number of parents.
We made sure to pick a variety of organic baby foods for different ages, so you should be able to find something for your baby! Also, knowing about baby thermometers or wipe warmers are not often enough, right?
The 10 Best Organic Baby Food Units Today
- Plum Organics Stage 2 fruit and veggie variety pack
- Plum Organics Stage 1 with just prunes
- Happy Tot Organic Stage 4 Super Morning
- Earth’s Best My First Veggies Stage 1 Variety Pack
- Sprout Organic Crispy Chews
- Peter Rabbit Organics Apple, Carrot and Squash Puree
- Happy Baby Organic Superfood Puffs
- Gerber Organic Fruit & Veggie Variety Pack
- Peter Rabbit Organics Banana, Mango and Orange Pure
- Happy Baby Gentle Teethers Organic Teething Wafers
Best Organic Baby Food Reviews
Up first on our reviews of best organic baby food is a pack by Plum Organics. This Stage 2 baby food packs includes 18 pouches with a variety of flavors, including pear, spinach & pea, purple carrot & blueberry, and banana & pumpkin. This food pack is suitable for ages of 6 months and up.
The ingredients of Plum Organics Stage 2 baby food pack are certified by USDA:
the pack doesn’t contain any GMO ingredients, it is all-natural! Apart from that, there are no artificial flavors or sweeteners put into this baby food pack.
The pack comes in convenient 4-ounce pouches made from BPA-free materials. Additionally, the caps of the pouches are recyclable.
It would honestly make more sense if the whole packaging was made from recyclable materials as we are dealing with all-natural and clean food after all, but that isn’t a very big concern.
The pouches are made in a squeezable design that allows for convenient feeding both at home and on the road, though your baby might make a bit of mess around the house!
The main downside of this pack is that it is rather expensive when compared to other baby food packs.
If you have been looking for a puree-like baby food pack for your baby, Plum Organics Stage 1 with just prunes might be the right choice. Apart from that, this pack will be great if your baby loves prune!
This particular baby food pack includes 12 pouches. In terms of convenience and design, these packs are identical to those of the Plum Organics variety pack we reviewed previously. Each pouch has the easy to use a squeezable design that will be great for on-the-road use. The packaging is also BPA-free and features recyclable caps.
As for the baby food, it comes in a puree form that is the easiest for the younger babies to eat, though some users have complained that the food is waterier than expected. As you would expect, the ingredients of Plum Organics Stage 1 prune baby food pack are USDA-certified and have no sugar, salt, juice, color or flavor additions.
At last, Plum Organics Stage 1 with just plums is one of the more expensive baby food packs, but that’s what you have to deal with if you want quality baby food.
If you are looking for baby food for your older baby to help him start to develop chewing, Happy Tot Organic Stage 4 Super Morning pack will be quite nice!
The blend of organic fruits, whole grain oats & chia seeds, as well as yogurt are what make Happy Tot Organic Stage 4 Super Morning. The choice of ingredients also makes the texture of the baby food grainy, so you should avoid this pack if you have a several months old baby because he won’t be able to chew this baby food.
Speaking of ingredients, Happy Tot Organic Stage 4 Super Morning obviously comes with organic and gluten-free ingredients. Apart from that, each pouch consists of 3g of fiber, 680mg of Omega-3 fatty acids, as well as a good bit of Vitamin C: 40% of the required daily value, to be exact.
Lastly, each pouch of Happy Tot Super Morning is made in the familiar squeezable design that’s so convenient on the road!
If you know that your baby is particularly fond of vegetables, have a look at Earth’s Best My First Veggies Stage 1 Variety Pack! This pack includes 12 jars, 4 each for First Carrots, First Sweet Potatoes, and First Peas.
The smooth texture makes this baby food easy to swallow and digest for younger babies. In case your baby is about to try veggie baby food for the first time, the smooth texture can help him get accustomed to the new kind of food easier.
Earth’s Best My First Veggies Variety Pack is USDA- and Kosher-certified, doesn’t contain any artificial flavor additions, antibiotics, and whatnot.
The 2.5-ounce jars of this vegetable baby food pack are made from recyclable material. Additionally, the re-sealable lid is BPA-free. While the jar design is not as convenient as squeezable pouches, you can worry not that your baby will make a mess accidentally.
Also, keep in mind that the jars are small: even though the pack contains 12 jars, you will run out of baby food quicker than you might expect.
Yet another baby food pack for older babies who are about to learn chewing food! This one is a great option for traveling and on the road snacks because the included packets can be easily put in your purse or pocket.
Sprout Organic Crispy Chews is made from a full serving of fruits and vegetables, which will be great if you want to provide your baby with a whole lot of vitamins and nutrients.
Apart from that, the snacks are made from grain rice with a blend of fruits and vegetables in it. The candy bar form of the snacks ensures no spilling or mess at home or in the car.
In terms of ingredients, Sprout Organic Crispy Chews contains nothing than organic nutrients. USDA certification means that there are no artificial flavor additions and GMOs. Besides, this baby food pack is also free from dairy and gluten.
With all its tastiness and convenience, there sure is a downside to this pack: you will run out of the chews so quickly! Sprout Organic Crispy Chews baby pack only includes 5 0.63-ounce packs!
If you have been looking for a baby food pack with large servings, take a look at Peter Rabbit fruit and vegetable puree. This pack includes 10 4.4-ounce pouches, so in case your baby eats a lot in one go, Peter Rabbit baby food pack might be the right choice!
This baby food pack is made from apple, carrot, squash, and a little bit of organic lemon juice, which makes for a good amount of carbs and a little bit of protein. As for being organic, Peter Rabbit puree is certified by USDA, meaning it contains no artificial additions.
If you like the squeezable pouch design that allows the baby to eat himself or maybe it is easier for you to just squeeze the food on a spoon, Peter Rabbit fruit and vegetable puree is a good choice.
Apart from the convenient design, an advantage of the packaging is that it is BPA-free.As for the downsides, Peter Rabbit baby food pack is among the more expensive baby food packs we reviewed today.
In case you are all after vitamins and not so much after proteins and carbohydrates, Happy Baby Organic Superfood Puffs baby food pack is a great choice! Including such servings as kale & spinach, sweet potato & carrot, banana & pumpkin, purple carrot & blueberry, strawberry & beet, and apple & broccoli, Superfood Puffs contains zinc, Vitamin B, C, E, potassium, and choline to support brain and eye health of your baby.
Though there aren’t that many calories per serving with this baby food pack, Superfood Puffs will be a great supplementary baby food to support the growth of your baby.
All that is great, but what about the organic component of this baby food pack? Superfood Puffs is certified to have no artificial ingredients, as well as doesn’t contain gluten.
As for the downsides, there have been several complaints on the sealing of the lid. However, this won’t be a problem if your baby will eat a serving in one go. Moreover, the small 2.1-ounce servings shouldn’t allow any food to be left in the bottle, so you might not even encounter that bad seal.
Up next on our reviews of best organic baby food is Gerber Organic Fruit & Veggie Variety Pack, which is a good choice if you are looking to provide your baby with Vitamin C: this baby pack has 45% of the daily value of Vitamin C per serving!
Gerber Fruit & Veggie Pack comes with 18 3.5-ounce pouches, which makes for a pretty long-lasting buy. One serving includes 90 mg of potassium, which is extremely important for systemic blood pressure control, hormone secretion, gastrointestinal motility, etc.
Plus, each serving has 10% of the daily value of Vitamin A. And of course, this baby food pack is USDA-certified.
Yet again, Gerber Fruit & Veggie Pack’s each serving comes in the familiar squeezable pouches, which makes feeding the baby easy yet sometimes messy.
Keep in mind that this baby food pack contains no proteins and 11 grams of sugar, which comes from the fruits.
If you like products made by Peter Rabbit but wanted a fruit puree pack specifically, then this one is what you are looking for! This Peter Rabbit puree is made from banana, mango, orange, and organic lemon juice.
What’s great about the nutritional value of this baby food pack is that it contains 310 mg of potassium per serving, which is 10% of the required daily value! Apart from potassium, Peter Rabbit fruit puree contains 0.6 mg of iron (6% of the daily value), a little bit of fats, 2 grams of protein, and 17 grams of carbohydrates, most of which is sugar coming from the fruits.
While sugar is an easy source of energy and can negate the flavor of the lemon juice, it isn’t always what parents want for their babies.
Peter Rabbit baby food fruit pack is certified by USDA and contains no artificial ingredients.
In terms of serving size, this Peter Rabbit baby food pack is quite nice as it offers 4-ounce squeezable pouches that are both large and easy to use. In addition, the packaging is completely free from BPA.
And the last baby food pack on our reviews of best baby organic food is Happy Baby Gentle Teethers pack, which is a great choice for the developing gums of the baby. The gentle organic wafers of this pack won’t irritate the gums and will help your baby learn chewing.
In terms of nutritional value, this baby food pack contains a little bit of sodium, to be precise, 10 mg. Sodium is essential in regulating blood volume, pressure, pH, and osmotic equilibrium.
Apart from that, a serving (4 wafers) contains 7 grams of carbohydrates, of which only about 1 gram is sugar. Gentle Teethers pack’s serving also contains 1% of the daily value of proteins.
Because there is no puree that needs to be squished out of a pouch or taken out of the jar, there is virtually no mess from this baby food pack. Of course, if your baby doesn’t decide to scatter all the wafers around! Apart from that, this baby food pack is very convenient for on the go eating: you just need to take one of the 12 2-packs with you on your trips!
When picking this baby food pack, make sure that calories is not what you need because Gentle Teethers only has a value of 30 calories. If your baby stays hungry, he may just go through the whole pack in a day!
Your Organic Baby Food Buying guide
How do you pick the best organic baby food? Well, answering that question isn’t that easy. What might be good for one baby may be unnecessary or even harmful for another baby. Apart from that, you will need to take the needs of your baby in consideration as well.
For example, if he needs vitamins, there is no point in getting a baby food pack that is rich in proteins and has no vitamins.
For you to get an idea of baby foods, let’s see what makes them.
Types of organic baby food
Manufacturers of baby foods typically divide their baby food lines into three, sometimes four stages: stage 1 (beginner), stage 2 (intermediate), stage 3/4 (toddler). Let’s now see what those stages mean.
Stage 1 foods are suitable for babies who are just starting to try solid food. Stage 1 foods are usually pureed for easy swallowing and feature smooth texture. Such foods can be made from fruits and vegetables, which obviously impacts their nutritional value.
Fruits usually used in stage 1 organic baby foods are bananas, peaches, pears, prunes, apples, etc. As for vegetables, typically carrots, peas, squash, and sweet potatoes are used.
Stage 2 baby foods also have a smooth texture, but they are not as finely pureed as stage 1 foods. Stage 2 foods are appropriate for 6 to 8 months old babies who already have experience with solid foods.
Intermediate baby food packs usually offer more variety than stage 1 foods because they contain two or more ingredients. This improves the flavor of the baby food as well as allows you to open one jar instead of two.
Keep in mind that some stage 2 baby foods contain organic citrus juice, so you might want to consult your pediatrician on whether or not your baby should consume it.
Also, remember that stage 2 foods need to be accompanied by regular breastfeeding. Your baby isn’t ready for full solid food diets just yet.
Stage 3 foods are for those children who are learning to chew and mash the food with their gums and pearly teeth. Stage 3 baby foods usually have chunkier textures to stimulate chewing. Apart from that, the servings become bigger to satisfy the growing appetite of the baby.
Stage 4 foods are created for 12 months and older toddlers. Such baby foods typically are ready-to-heat meals that are easy to chew and provide the necessary nutrients. Stage 4 baby foods have more texture, and some foods are also made for eating with a fork or spoon, though soft baby food is still an option for toddlers.
We haven’t reviewed any baby juices, but know that they exist. While they are mostly marketed for ages of 6 months and older, there is no reason to offer juices to babies who are younger than one year.
You can find basic juices that contain just one fruit like apple or white grape juice. You can also get combinations that contain several types of fruits and vegetables, as well as yogurt. Typically, baby juices contain added Vitamin C. Some also contain calcium.
Your baby shouldn’t drink too much juice because it can cause diarrhea, gas, and contribute to tooth decay. Apart from that, babies who drink juice may not want to be breastfed as much, and that’s part of the reason why you shouldn’t give juice to several months old babies. Breast milk is essential for babies because it contains the nutrients they really need.
If you want to get baby juice, make sure that it is a 100% juice with no additives. But keep in mind that even though 100% juice doesn’t contain added sugar, pure fruit juice may contain more sugar than fruit drinks.
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Cow’s milk and dairy
Some baby foods come with dairy in them, so make sure that you don’t accidentally buy them if your baby has lactose intolerance. If that isn’t the case, you probably should think about getting baby foods with dairy or just plain milk if your baby has hit the about 1-year mark. Moreover, at some point, baby juice fortified with calcium and Vitamin D won’t be enough to support the growth of the baby. Milk is rich in nutrients such as riboflavin, phosphorus, zinc, and essential amino acids that help with bone and muscle growth.
Baby food labeled “USDA-certified” must correspond to the standards set by the US Department of Agriculture. USDA-certified food needs to be at least 95% organic. Food labeled organic must not be irradiated: in other words, it isn’t allowed to be exposed to radiation, which is done to reduce pathogens like salmonella, E. coli, and listeria. Irradiation negatively affects the nutritional profile of the food.
Baby food labeled USDA organic is produced with the use of no antibiotics, except for apples and pears. USDA-certified organic ingredients aren’t allowed to be grown with genetically modified materials.
To be sold under the USDA-certified label, baby food needs to undergo certification, and once it meets the standards, it can go to the market under a legal “organic” label. Don’t buy into terms like “natural”, “no hormones”, and alike, because they could mean nothing. Simply look for USDA-certified baby food to make sure that it is organic.
As you could have noticed from the reviews, baby foods come either in squeezable pouches or in jars. Both kinds of baby food containers have their advantages and disadvantages.
Squeezable pouches are a rather convenient way to serve your baby food. If you will be doing it yourself, it will be a little bit easier for you to dose how much food you are giving to the baby.
If the baby is old enough to eat himself, the squeezable pouch might be more convenient for him to use, although the baby might need some training to figure out how to use the pouch.
And if your baby can use the pouch without making a mess, a squeezable pouch is more convenient on the road. On the other hand, squeezable pouch baby food is messier, especially with runnier foods.
Jar baby foods are better if you are more comfortable with spoon feeding the baby or if you alternatively are teaching him to use the spoon to eat. It is more difficult to make a mess with jar baby food because there is no risk that you or your baby accidentally squeeze out more than you need. However, jar baby food isn’t as convenient on the road.
With both squeezable pouches and jars, make sure that the cap/lid is sealing the container well.
Apart from containers, baby food can come in the form of candy bars, wafers, etc. These are the less messy of them all. However, such organic baby foods are suitable for babies who are learning to chew, which means that several months old babies are better off without wafer baby foods. Apart from that, the serving size is typically much less than with container baby foods.
Speaking of the serving size, make sure to pick a baby food pack, which’s one serving can quench the hunger of the baby. This isn’t a rule that you must follow, but it can make feeding your baby a little bit more convenient.
If you want to give your baby a precise amount of foods with its nutrients, doing it with one serving is easier because you can easily know which and how many ingredients it has. If you were to open a second jar and scoop out a little bit of baby food out of it, it would be much more difficult to measure the number of nutrients in it.
Apart from that, leftovers of baby food can be stored for up to 3 days. Microbes from the environment could also get into the food and multiply in storage, so the best way to go is to leave no leftovers.
The size of the baby food pack is important as well. Generally, you should go for bigger packs because it is cheaper to get them than to buy several small packs. However, don’t buy too many organic baby food packs and make sure that your baby will be able to consume all of it before the expiration date.
Apart from that, if you want to try out a new organic baby pack, you should get a smaller and cheaper option. You don’t know how your baby will react to the new baby food, so getting a lot of new organic baby food packs could be just a waste of money if your baby ends up not liking it.
Your baby’s personal preference is important
You shouldn’t get organic baby food packs that your baby absolutely hates. As much as you may be convinced that your baby needs vegetables, if he doesn’t want them, then the time hasn’t come yet.
Your goal is to ensure that your baby gets the nutrients he needs, and because there are a lot of kinds of organic baby food products, there is no need to focus on something very specific.
Keep in mind your baby’s allergies
A thing you have to take into account is your baby’s allergies. You certainly don’t want your baby to get irritated by the food or develop constipation. If you are going to introduce your baby to a new food, you should be doing it gradually, one at a time, which will make it easier for you to identify the food that triggers the allergy. Common allergens for babies are eggs, peanuts, cow’s milk, fish, and shellfish.
Always check what is contained in a serving of organic baby food before buying a pack. Even if the food is USDA-certified, make sure that there are no additives such as flour or thickening agents in the food.
Also, ensure that it isn’t watered down. Such baby foods contain fewer nutrients per ounce yet do not differ in price so much, making them pretty much a waste of money.
Your baby’s age
As you already know, there are different kinds of organic baby food for different ages. In general, you should:
- Buy single-grain cereals, purees, or mashed fruit/vegetables for 4 to 7 months old baby.
- Soft foods or finely chopped fruit/veggie mixes for 9 to 12 months old baby.
- For a 1 years old baby, you can introduce cow’s milk after consulting your pediatrician.
Benefits of organic baby food
The underdeveloped immune system of babies doesn’t allow for the protection from toxins that are sometimes found in nonorganic food.
Nonorganic baby foods are often condensed, as a result of which concentrates of harmful pesticide residues occur. Because babies are at risk of greater exposure to the toxins in nonorganic food, feeding them organic baby food is highly advisable.
Unlike foods grown conventionally, organic foods are grown with compost and manure instead of synthetic chemicals. In terms of nutritional value, science isn’t that definitive about the advantage of organically grown food.
However, an advantage that is certain is that organically grown food puts babies at a significantly reduced risk of exposure to pesticide residue, GMOs, and other contaminants.
It makes sense to buy organic food for your baby given the concerns of the harm associated with contaminants found in nonorganic food. This especially concerns fruits and vegetables that carry high residue levels, including apples, strawberries, peaches, spinach, potatoes, blueberries, and celery.
Baby food safety
Paying attention at how you prepare, handle, and store baby food is exceptionally important. That’s because the digestive system of babies is more delicate than adults’, putting them at a higher risk of diarrhea, which in its turn could result in dehydration. You also want to keep the food free from pathogens that cause illnesses.
- Before handling baby food, make sure to wash your hands with soap and water. This helps not only keep your baby safe but also protects you from getting sick and infecting your baby. In case you will be feeding your baby out of home, take an alcohol-based sanitizer and baby wipes in order to clean your hands before feeding the little one.
- Pay special attention to expiration dates. Don’t feed your baby with organic baby food that has expired. Apart from that, get rid of jars that are leaking, have rusty lids, or are missing a label.
- When traveling, transport foods in an insulated cooler with frozen packs to ensure good conditions for food preservation.
- Use dishwashing detergent and hot water to wash and rinse all the utensils that come in contact with the baby food. Afterwards, wipe them with a clean dishcloth.
- When your baby reaches the finger-food stage, portion the baby food into bite-size pieces. Don’t give your baby nuts, grapes, popcorns, or grape tomatoes because they are a choking hazard.
- Always supervise the baby while he is eating. Don’t give the baby food when he is in the car seat while you are driving.
- Make sure to not put uneaten baby food in the fridge. It is better to just throw it out because the harmful bacteria that can get in the jar from the baby’s mouth can multiply in the baby food. If you know that your baby will eat less than a full jar, scoop as much baby food as you need into a bowl and put the jar in the fridge.
- Put dates on the baby food jars with a permanent marker for you to keep track of the number of days that have passed since the jar has been opened. Jars that have been opened can be usually stored for up to three days.
- Don’t leave baby food out of the cold for longer than you need. Generally, if the baby food has been left out of the fridge for more than two hours, you should throw it out.
Do you need to preheat baby food before feeding the baby?
No, unless the package instructs that you should do so.
Are baby foods suitable for babies under 6 months of age?
Most pediatricians do not recommend to feed the baby solid food or purees until they reach the age of 6 months. Instead, mothers should feed their babies with breast milk exclusively as it contains all the nutrients that the baby needs. As soon as your baby hits 6 months, consult your pediatrician to see if you should introduce him to baby food.
Can leftovers of baby food used later if my baby can’t eat a full serving?
You can, but make sure to not store opened baby food for too long. The typical expiration date for opened baby food is 3 days, but make sure to consult with the package. However, leftovers can become contaminated with microbes that come from the baby’s mouth. To avoid this, just scoop as much food as necessary from the pack with a spoon to avoid that contact. You might also want to get baby food in such servings that your baby can eat in one go.
Does baby food need to be refrigerated?
No, unless the jars/pouches have been opened.
If you weren’t aware of the benefits of organic baby food, we hope that you do realize their value now. Although organic baby food can be quite expensive, most, if not all parents will prefer to spend more money than to face the risk of their baby getting ill from chemicals contained in nonorganic baby food.
If you are sure that you need to get organic baby food, don’t think twice as it is worth it! However, remember that exposing your baby to new kinds of organic baby food might cause allergic reactions.
Though we made sure that the reviewed baby foods are as neutral as possible for babies, you can’t be certain that your baby won’t respond to the food with irritations. Hence, make sure to try getting small packs of baby food so you don’t throw your money out of the window!